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Inositol Supplement Information

Inositol, a naturally occurring molecule found throughout the human body, is found in many foods. It is also used as an ingredient in dietary supplements, which are sometimes claimed to be helpful for conditions such as:
 
Although it is a "natural" product, inositol can still cause side effects. Some of the more commonly reported reactions to this the supplement include:
 
(For more information on this supplement, click Inositol. This article takes a closer look at this product, including what to do in cases of overdose.)
 

Inositol Supplement Information

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