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L-Methylfolate and Pregnancy

Final Thoughts

It is important for all women to take enough folate during pregnancy, either as folic acid or L-methylfolate. Talk to your healthcare provider if you are unsure whether folic acid or L-methylfolate is a better option for you. Also, talk to your healthcare provider if you think you have a medical reason to take more folate than normally recommended.
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L-Methylfolate Information

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