Bergamot oil is obtained from the peel of the bergamot, a citrus fruit grown mainly in Italy. The oil is used as a flavoring agent in foods and beverages and in various cosmetic products (for its citrus scent). It is also used to treat skin conditions, such as
psoriasis or
vitiligo (when applied to the skin), or to treat
anxiety or
depression (when used as aromatherapy).
It is not known how bergamot oil may work to treat anxiety, depression, or any skin condition.
Is Bergamot Oil Effective?
Early evidence suggests that bergamot oil (when used in combination with UV light therapy) may be effective for
psoriasis treatment. There is not enough evidence to rate the effectiveness of the oil for any other purpose.
A standard "dose" has not been established for any use.
Side Effects of Bergamot Oil
When applied to the skin, bergamot oil can cause irritation and sensitivity to the sun. It is not known what side effects (if any) to expect from other types of uses of the oil.
(Click Bergamot Oil Side Effects to learn more, including potentially serious side effects that you should report immediately to your healthcare provider.)
Bergamot oil (when used in normal amounts in food as a flavoring agent) is generally recognized to be safe. However, some people are more likely than others to experience problems due to the substance. Therefore, you should talk with your healthcare provider before taking it if you:
Make sure to tell your healthcare provider about any other medications you are taking, including prescription and non-prescription medicines, vitamins, and herbal supplements.
What If I Take an Overdose?
It is not known what exactly to expect from a bergamot oil overdose (or even if an overdose is possible). If you think you may have taken too much, seek immediate medical attention.
Storage Methods for Bergamot Oil
Refer to the label of your individual product for information on how best to store bergamot oil. Keep this product out of the reach of children.
